Lumbar FAQs
I see a job opening advertised listed as "workload 2." I've had a bout or two with low back pain. Can I handle a level 2 workload?
Workload is defined as the amount of work assigned to or expected from a worker in a specified time period. The United States Department of Labor has defined workload as 1-2 or 3-5 based on activity and lifting.
Level one is sitting, no lifting required. Two is a maximum lift of 15 to 30 pounds. Three is a maximum load of 30 to 70 pounds. Four is a maximum load of 70 to 125 pounds and five is a load greater then 125 pounds.
Whether or not you can handle a workload level 2 is based on several factors. Age, general health, and strength are important. Lifting using proper body mechanics will help anyone who has lifting requirements.
References:
Jan P. Kool, MSc, PT, et al. Increasing Days at Work Using Function-Centered Rehabilitation in Nonacute Nonspecific Low Back Pain: A Randomized Controlled Trial. In Archives of Physical Medicine and Rehabilitation. May 2005. Vol. 86. No. 5. Pp. 857-864.| *Disclaimer:* The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic. | |
 |
All content provided by eORTHOPOD® is a registered trademark of Medical Multimedia Group, L.L.C.. Content is the sole property of Medical Multimedia Group, LLC and used herein by permission. |
