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"I am 100% happy with my new hip. I give the credit for my quick recovery to your excellent method and my hard work. I have told everyone that this method is preferable, and they should tell anyone needing hip replacement about it. I've told friends from Western Michigan, where the anterior metho...

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"Dr. Zehr replaced a badly damaged and arthritic knee. The results were beyond any reasonable expectation. I've had over 15 surgeries on knee and shoulder at top places around the country and this is by far the best outcome. He is a gifted surgeon at the top of his game. I recommend him highly an...

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Doctor Robert Zehr | Top Doctor Orthopedic Surgery

Lumbar FAQs

I'm going to have the first operation of my life: a spinal decompression. What can I do to get the best results afterward?

Spinal decompression is a way to remove bone from around the spinal cord or spinal nerves. It takes the pressure off these structures and reduces pain and other symptoms.

A recent study from the National Spine Network (NSN) reported patients have the best result after spinal decompression compared to other spine operations. First surgeries go better than repeat spinal operations.

Based on research, doctors suggest the following steps to a good result after spinal surgery:

  • If you smoke or use tobacco, stop! Wound healing is better and faster when tobaccoisn't part of the patient's life.
  • Start a general physical fitness program. If you can't do it before the operationbecause of pain, get started in rehab afterwards. Keep up an exercise program on aregular basis even after recovery.
  • Involve your family members in your operation and recovery.
  • Think positively! Mental health is just as important as physical health when facing back surgery.

    References:

    Hwan T. Hee, MD, et al. The Effect of Previous Low Back Surgery on General Health Status. In Spine. September 1, 2004. Vol. 29. No. 17. Pp. 1931-1937.
    *Disclaimer:* The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.
    All content provided by eORTHOPOD® is a registered trademark of Medical Multimedia Group, L.L.C.. Content is the sole property of Medical Multimedia Group, LLC and used herein by permission.

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